Comments on: They Say Yoga Keeps You Young

By: How to stay young forever | The Yoga Lunchbox

How to stay young forever | The Yoga Lunchbox — Wed, 03 Feb 2010 23:25:04 +0000

[...] They Say Yoga Keeps You Young [...]

By: How to stay young forever | Prana Flow NZ

How to stay young forever | Prana Flow NZ — Mon, 12 Jan 2009 17:46:48 +0000

[...] They Say Yoga Keeps You Young [...]

By: OMG, Look at that girl’s feet… | Susiej

OMG, Look at that girl’s feet… | Susiej — Fri, 20 Jun 2008 14:56:37 +0000

[...] am serving as a human bungee cord, in my efforts to survive at the pool. So not only does yoga keep me young, it also keeps my aura toned. Now, realize, none of this wouldn’t have happened, unless I had [...]

By: The Cosmic Giggle and the Key to Enlightement | Susiej

The Cosmic Giggle and the Key to Enlightement | Susiej — Fri, 13 Jun 2008 13:21:36 +0000

[...] certainly, we are not alone. Really, this is the entire motivation behind my yoga practice. Flexibility is only a side [...]

By: Pat

Pat — Sat, 29 Mar 2008 00:10:48 +0000

Amen to that, yoga is awesome. I am also 45 and want to crow from the rooftops how wonderful it is and what wonderful things it does for a person – body and soul. Your photos do a much, much better job.

By: Leaving on a Frickin’ Jet Plane « yoga gumbo

Leaving on a Frickin’ Jet Plane « yoga gumbo — Thu, 27 Mar 2008 17:02:13 +0000

[...] and delayed flights. In the meantime, I suggest you click over to a wonderful post by SusieJ on one of the unexpected benefits of doing yoga. [...]

By: Rose Daughter

Rose Daughter — Wed, 26 Mar 2008 13:44:42 +0000

yea! for yoga, no I haven’t really done it, but maybe you’ll inspire me to try. Great pictures, looks like a lot of fun.

By: bill

bill — Wed, 26 Mar 2008 12:37:00 +0000

I have never had occasion to say this before.

You rock!

By: melody is slurping life

melody is slurping life — Wed, 26 Mar 2008 05:49:23 +0000

My Queen, you rule! Love this post.

Now to restart my yoga practice. Thanks.

By: MotherPie

MotherPie — Wed, 26 Mar 2008 03:53:03 +0000

Great story, super inspiration and …great photography of your escapade. Fun to one-up the kids, right?

By: the mama bird diaries

the mama bird diaries — Wed, 26 Mar 2008 03:36:36 +0000

That looks so damn fun.

Yes, yoga rocks. Changed my body and my spirit.

By: Gift of Green

Gift of Green — Wed, 26 Mar 2008 03:00:35 +0000

Oh gosh, Susie, those pictures of you just made me laugh because I could see that you were smiling! If it were me, I’d be peeing in my snowpants too, so I would have had that going for me!

By: Jenny R

Jenny R — Wed, 26 Mar 2008 02:21:18 +0000

Oh my gosh, that looks so fun!

Flunked cheerleading . . . you’re funny

P.S. Thanks for your sweet e-mail the other day.

By: SusieJ

SusieJ — Tue, 25 Mar 2008 21:49:46 +0000

I just remembered this… a yoga teacher did show me some yoga poses that actually “HEALED” the carpal tunnel. Bear with me on this description… get on all fours on the floor, put one hand flat down, so the palm is up, fingers pointing toward you. This stretch should feel good… keep moving your shoulder/body around to expand the stretch, and it should always feel good. Then the other side. It’s also a good maintenance against future carpal tunnel pain.

By: SusieJ

SusieJ — Tue, 25 Mar 2008 19:36:06 +0000

Lucy, I would take that wrist thing pretty seriously. Ashtanga Yoga typically is the kind that can cause that kind of stress. Hatha and Kundalini are easier on the wrists.

I developed carpal tunnel while pregnant with my fourth, and Ashtanga yoga made it much worse. So, let your wrist heal, and then keep trying a yoga that works.

Thanks for the kind words.

By: lucy

lucy — Tue, 25 Mar 2008 19:30:02 +0000

Suzie J! You are one Cool YOUNG looking mamma! I love this post Queen of the hill! I have tried yoga about 4 different times. I need to keep trying. The last time she had us putting weight on our wrists SO much, that I was afraid I wouldn’t be able to cut hair the next day. I have carpal tunnel syndrome on one hand, had the surgery for it on the other. Anyway.. she mentioned a different type of yoga that would be better for me but I don’t remember it. YOU Keep on with it, I bet it IS the reason that you look so great!

By: Yogamum

Yogamum — Tue, 25 Mar 2008 17:49:50 +0000

How fun! I love when I can do something my kids can’t do!!

By: henitsirk

henitsirk — Tue, 25 Mar 2008 16:12:37 +0000

You are a cool mom! What fun you must have had.

By: amy

amy — Tue, 25 Mar 2008 15:42:26 +0000

Awesome shots gal!!! amazing!