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Family Portrait


Dinner Must Start With Dessert

This is a sponsored review by BlogHer and Newman’s Own.

It wasn’t long after I started having babies that I learned that if I wanted to place a hot meal on the table by 6:00p.m., I needed to start cooking the meal by 10 a.m. With children around, the “witching hour” rears its ugly head and around 3 in the afternoon, making seemingly “simple tasks” a Herculean effort. Cooking dinner was taxing on my few mental reserves. At 10:00 a.m. the freshness of the morning still had the leftover quietness of the evening, making it a stress-free time to plan the meal and chop the vegetables. It’s no secret here that I like to cook with fresh ingredients, and I rarely rely on canned, processed foods– which would save me time, but cooking things myself gives me that extra edge of trust about ensuring I’m not exposing my kids to extra trans fats. Soon I learned other moms had a whole arsenal of tips and methods to ensure the family meal. was properly cared for and nurtured after. My neighbor said she did the same thing when her kids were little, but with one caveat. “I always started cooking dessert first.” What a paradoxical shift. Why dessert first? Maybe because gelatin was all the rage back then, (the 70s) and she needed the fridge to congeal the mixture to ensure gelatin could be eaten with a spoon, rather than a straw. Still, I there are still days when I don’t have enough time to cook dinner as it is – so adding dessert would ensure one thing: we’d only eat dessert, because that’s all I’d have time to make. Today is one such day. It’s the boy’s first day of school, and I’ve already made an angel food cake (sprinkled with fresh anti-oxidant-rich blueberries) for tonight’s dinner to celebrate. And, guess what else? I’ve run out of time. No chance I’ll have time to cook something wholesome and delicious to match that dessert. In my pursuit of a wholesome meal, I found Newman’s Own Thin & Crispy pizza, made with all-natural ingredients – and a taste that is “picky-eater” approved. Newman’s Own Thin & Crispy pizzas are a convenient way to give the family a quick meal, without breaking the bank or compromising nutrition. NO stands for not only Newman’s Own, but also NO modified food starch, NO sodium nitrate, NO modified cornstarch.

So pleased to give him this meal, after both of us had such a hard day. Mati Nui is even ready to stand guard over his own slices; no brother would dare steal his own share of this wholesome pizza. So, on those morning when I do get behind the 8-ball, and I can’t get dinner fixed, I know it takes only 10-12 minutes for a Newman’s Own Thin and Crispy frozen pizza to bake to perfection — at about half the cost of take-out pizza. How do you get the meal on the table for your family? Leave a comment below to explain how you do it, “despite the witching hour.” With your comment, I’m giving away a Newman’s Own Gift Basket valued at $75. Contents may vary. Newman’s Own Foundation continues Paul Newman’s commitment to donate all profits to charity. Over $300 million has been given to thousands of charities since 1982.” Your chance to win is open from 9/1—9/30/2010. Click here for the official rules.

Skip The Yogurt – Head Straight For The Chocolate

Probiotics, those essential microorganisms we’ve heard so much about lately, because they boost your immune system and restore digestive balance, are everywhere in the dairy aisle. Yogurt, we’ve always believed, is the vital carrier for these essential live cultures. Whether you want to eat it with a spoon, drink it or slurp it, there’s no shortage of yogurt-based drinks with labels touting those Latin names – everything from bifidobacteria to Lactic acid bacteria.

Chocolate, it turns out, is a much better carrier for these microorganisms. Chocolate — no kidding.

A study done at the University of Ghent in Belgium found that 80 percent of chocolate-based probiotics pass safety through the stomach vs. 20 percent of milk/yogurt drink-based probiotics. The cocoa butter in the chocolate protects the probiotics, eliminating the need for refrigeration, for up to one year – No need for refrigeration.

Joseph Maroon, MD and author of The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life, worked with Maramor Chocolates to create an entire line of chocolates fortified with essential probiotics. These chocolate bars are individual wrapped (just one per day) and are packed with microencapsulated probiotics. A single bar of dark chocolate is 80 calories; 70 calories for milk chocolate.

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Maramor sent me two box samples of both the milk and dark chocolate probiotic bars. Once I read the fact sheet about how healthy the chocolate was, I expected to taste cardboard.

I was wrong; and I was surprised. The taste of this chocolate is very good; addictively good; and my kids are sneaking chocolate bars out of the box when they think I’m not looking.

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I don’t mind the the security of knowing that at least they’re eating something healthy, which just happens to taste delicious.

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You Are Poetry In Motion

Just one of the phrases I’ve been hearing repeated lately by my coach for the Wii.

I’m into week three of my compensated review from BlogHer and EA Sports Active for the Wii.

Here are my measurements to date:

  • Height 62″
  • Bust 35″
  • Waist: 29.5″ — dropped 1.5 inches!!
  • Hips: 38.5″
  • Upper thigh 20″ — dropped one!
  • Weight: Two weeks ago: 133
  • Last week: 129 !!!!
  • Today! 127!!! Six pounds lost so far!

I will add that this week has been one of the most stressful weeks I’ve had for a very long time; so this may have something to do with it. But still, I am enjoying my little 30 minute workouts with the Wii, and seeing if I can beat the little calorie burn sessions. I seem to have no problem going over the calorie burn rate — and I am not sure how EA Sports Active for the Wii figures that out, but it sure feels great when I see those calories burning.

Tried To Cheat, But Wii Wouldn’t Let Me

As I officially started my 30-day challenge, as part of my compensated review from BlogHer and EA Sports Active for the Wii, I’m usually doing the workouts with an audience as the boys are now school-free. Besides, if there is a TV or a Wii game on in this house, all of the males in my house must be present. And you know what, I’m fine with that. I let them synchronize the Wii balance board, and pick out my hair color and body type. (Actually, I did that one, as the boy’s don’t understand the power of postive thinking… pick out the skinniest chick on the screen, as something to aspire to.)  My little Wii person looks pretty good – I’m wearing a blue t-shirt, hat and sunglasses of course, and a cute hat; outfit courtesy of the boys.

So, as I’m working my way through the in-line skating, which asks me to literally jump into the air, as if I’m jumping off the ramp, (actually, it’s kind of fun), my boys, experts as they are on these video games, start explaining to me that all I have to do is “lift the numchuck up in the air, and then you don’t have to jump!”

Let me explain: The numchuck is actually stuck in a little pocket in the leg band that is velcroed around my upper thigh. This allows The Wii to track how high, and even if, I’m jumping. If I pull out the numchuck from its little pocket, and lift my arm up in the air, Wii will think I am actually jumping, when I would in fact just be lifting my hand.

Of course, this wouldn’t be as much fun as actually jumping the ramps, and nor would it burn as many calories; so it’s counterproductive to the goal here. Although, definitely, the lazy way around things.

So, when I’m done, the boys take their turn and give the in-line skating a whirl, using only their hands. And Guess what? The Wii knows you’re cheating. The wrist has a way of naturally spinning that numchuck around in a way that it knows the thigh can’t do… and pretty soon, the coach starts admonishing you with messages like these: “You’re going to have to put a bit more effort in this if you want to start seeing results.”

What a slam. So, just keep the numchuck in your little pocket, and do the routines like you’re supposed to. Because, the Wii knows if you’re cheating. No getting around it.

Check out the progress of the rest of the BlogHer reviewers and enter to win one of 5 copies of EA Sports Active.

Please check out the official EA Sports official site for more information: EA Sports Active official site.

Stealing Athena

There are a scant 20-30 pages left of this historical novel, Stealing Athena,by Karen Essex; How will see tie the loose ends in the few pages left in this epic that spans centuries with parallel epics that cover art, romance and sex? Lady Elgin is in a perilous predicament with her husband — something even her own money and royal line can’t protect her from; while Lord Elgin uses her money to recover the Greek treasures. (What will become of her children?) Aspasia, courtesan lover of the great Pericles, has betrayed him with a secret, shaking the freedom of the artist who create the great sculptures.  Essex has roped me in with her historical facts of Napoleon’s ravages during the war, the customs of the Turks, where Lady Elgin served as an ambassador with her husand, the erection of the Greek Statues, mingled with the human, day-to-day drama of human weakness and passion.

Totally Transform the Way You Handle Your Kids

The longer I listened and learned from the Total Transformation Program, the more I began to believe that ineffective parenting causes problem behavior in children. While driving in my car, listening to behavioral therapist James Lehman on the audio CDs explain how to handle Oppositional Defiant Disorder in children, I realized how I had been setting my own kids up to misbehave. The good news is, the program shows you step by step how to stop what you’re doing, so you can reverse the spiral of bad behavior. A big thanks to the Parent Bloggers Network for introducing me to this educational series.

For example; one of my sons has learned that if he throws a REALLY big fit about taking out the garbage, I will still make him take out the garbage; but I probably won’t ask him to do it again. This kid is totally manipulating me; and he knows it. I shudder to think of the example I’m setting for his brothers.

We have heard the advice before: Set clear limits for our children, and let them experience the consequences of their actions. But as parents, we need to be reminded. Sometimes, our children have health, emotional or behavior issues that “they just can’t help,” and we become lax at enforcing the limits and rules we’ve set for everyone else in the family. Soon, this becomes a habit, and kids begin to think, “It’s OK if I don’t have to do my chores when I get home from school, because I’m worn out from the kid who bullied me all day.” Lehman explains that the real world will not compensate our kids for their excuses. It’s up to parents to teach our kids to take responsibility for their own behavior, and to learn to function and lead a productive life with whatever handicaps they may have.

As parents we can feed the monster of giving our kids “special treatment” without realizing that we’re setting our kids up to be defiant.

Can you imagine trying to negotiate yourself out of a speeding ticket when the officer walks up to your car? It doesn’t work; I’ve tried it. But, as Lehman explains, when we let our kids negotiate their way out of what’s expected of them, we’re not being fair to our children. We’re giving our kids a false sense of the way the world works. Life will be especially difficult for our children if we force them to learn the reality of self-responsibility as adults.

The Total Transformation Program starts with an Introduction DVD. This was my least favorite part of the program; some of the acting, I felt was difficult to watch. From there, you start the 7-audio lessons, one per week, that really take you into the meat of the program. Each lesson is presented by Lehman himself. I listened to these in the car; over and over again whenever I needed a pep talk. The CDs include examples, and direct strategies you can implement immediately; and lead you to self examination about the type of language you’re using with your children, and the “type” of parental behavior you need to change.

There is also a 118-page workbook that helps you identify which type of behavior problems you are having. Recognizing and understanding the problem is the first step to recovery, and I am currently doing the workbook four times, one time for each child. Each child is different.

The program demands time, work, and introspection. The price tag for the complete program, is hefty: $327. Still, how much would a year in therapy cost? However, the program is guaranteed to work for you or your money back. You pay only $19.00 for shipping and handling ($25 to Canadian destinations). If, and only if, you decide to keep the Total Transformation Program after the completion of the 30-Day Free Program Trial, the cost is three monthly payments of $109.00.

You can also sign up for the Parental Support Line, which is $1 for the first 30 days, and $29 per month after that. If you want to check out James Lehman and what he has to offer, sign up for his Empowering Parents enewsletter. (Sign up is on the bottom of the page.)

Check out the free trial at The Total Transformation Website. It could easily change your life — as well as the life of your kids.

Please don’t freeze the milk

I know he’s only trying to help, but sometimes when my husband is at the store to pick up the Milk and Eggs, he buys more milk than we need. There’s always a valid reason, “It was on sale!.” But rarely, is milk ever that good of a deal. Unfazed, he takes the carton of milk to our deep freezer that we keep in the basement so that the milk will get good and solid. And preserved. This is really not a good idea. Here’s what usually happens…

  • A frozen container of milk takes FOREVER to thaw.
  • The cream always get separated, and you have a mixture of of slush on the top and goop on the bottom.
  • Sometimes, realizing that the gallon of milk is not thawing as quickly as we need, he’ll set the milk on the counter at room temperature to speed things up. This usually results in sour milk.
  • Just when you think the milk is completely thawed, you pour it on the kiddies cereal only to find Ice chunks falling out of the carton and into the morning cereal.
  • The expiration date is completely out of whack, as we usually pull it out of the freezer way past the date printed on the carton. This causes great confusion among the children in the household.

The grocery store is less than five minutes away; we could have easily had some nice fresh milk, flowing freely out of the container. Still, I love it when my husband goes to the grocery store.

The Parent Bloggers Network teamed up with Ore Ida to promote their new Steam n’ Mash potatoes. If you haven’t tried them yet, they are a pre-washed and scrubbed, peeled bag of cubed potatoes that you steam in the bag in your microwave. You simply add butter and milk and mash. Instant mashed potatoes — but they’re real! This is one shortcut that’s hard to mess up.

Teach A Boy To Crack and Egg, and He’s Fed For Life

While his big brothers are away at school, the boy, who believes brown eggs are chocolate, and I spend our mornings together cooking ourselves a feast. Because Eggs Are So Incredible and Edible, we began by mastering the poached egg. It’s our specialty: The Circle Egg Sandwich. (Recipe follows.)

Yes, this was his first try at poaching, and he ate all three eggs.

In honor of World Egg Day, Friday, October 10, and the inspiration of the Parent Bloggers Network, find a friend and share a circle egg sandwich. Because,

if you give a boy an egg, you’ve fed him for a day; teach him how to crack an egg, and he’s fed for life.


How To Make A Circle Egg Sandwich

You will need:.

  • Egg Poacher
  • Water
  • Eggs
  • Salt
  • Bread
  • Glass for cutting the bread
  • Butter
  1. Fill the bottom part of the sauce pan with 3 inches of water. Add some salt and vinegar and bring the water to boil.
  2. Carefully crack the eggs, and drop them into the egg poaching inserts. You can add a pinch of salt to the eggs.
  3. Once the water starts to boil, turn down the heat so that the water is simmering.
    Carefully put the poaching insert on top of the sauce pan of boiling water. Put the lid on so the eggs will cook.
  4. We like a firm yolk, so the egg will cook for about four minutes.
  5. Meanwhile, use a glass to cut your bread into the shape of a circle.
  6. After toasting your circles, you can butter your bread. (Always nice to let the butter pop across the table as you do this.)
  7. Lift the cover of the egg poacher, and check to see if the yolk is the way you like it.
  8. Use a spoon to gently lift the egg out of the poacher, and slide onto your circle egg toast.
  9. Top with the other piece of circle toast and enjoy.

I really should stop talking about Frank

Frank Lloyd Wright. Did you know the illustrious architect had an affair? If you did, then you probably know whatever it was “that happened.” I didn’t know he had the affair, so I’m unaware of what happened… and so the ending of Loving Frank: A Novel, a work of historical fiction by Nancy Horan, is still a surprise to me.

Without thinking, I find myself in conversations with others about the book that I have not yet completed. As soon as my words I uttered, I then I find myself caught up in this precarious little dance, where I must let the other person know, (who usually does know about the affair and what Frank did), in no uncertain terms, that I do not know Frank had the affair, and I prefer to have what he did kept a surprise, revealed only by Horan herself; under her own timing.

I have it on good authority that whatever happens is pretty dramatic, because the friend who lent me the book screamed when she got to the part.  Fueled by my insatiable desire to find out what he did, I found myself devouring pages whenever I could; over breakfast, waiting on firefox to load before I wrote my daily post. Now, I’m at the 2/3 mark… almost to the end. This is the point where I stop reading the book. I’m satiated enough to put the book down, but no longer eager to see the book end, and say goodbye to Horan, Frank and Mamah. I do this all the time with books that I love.

So, if I want the ending to remain a secret, I must be careful to no longer talk about Frank, and let the long, leisurely ending unfold itself over the next week, when I will finish the book at my typically, long leisurely pace.