Bananas Are Always Ready

This is sponsored content by BlogHer and Kelloggs.

Even the best laid plans go astray. Sometimes we don’t always get that hour of time in the morning to get breakast and out the door. On mornings like that there is one go-to breakfast food I can always depend on – bananas.

It’s the one food that is always sitting out on the counter, ready and waiting to be peeled. Perfect for anyone who is an a rush. Just peel and eat! My husband eats one if he’s going for a run, and my kids eat one with a glass of milk on those mornings when there’s no time for cereal.

Bananas are high in Potassium, Vitamin C and B6, and a great source of fiber.

What is your go-to food that you know the kids will always eat?All you have to do is leave a comment here to teach us how you get everyone dressed, fed and out the door on time. There are twenty five other bloggers giving away a $100 Visa Gift Card, so enter their contests too, check BlogHer.com Kellogg exclusive offers page to learn more. Official Rules can be found here. To enter, leave a comment. For a second entry, you can,

  • Tweet about this post with a link to it (and put your tweet URL in a separate comment below)
  • Blog about this post with a link to it (and put your blog post URL in a separate comment below)

Contest ends October 18, 2010.

Mom’s Breakfast Club was started to help educate moms and families about kids’ cereal and share the scoop on their nutritional benefits and ingredients. To learn more about the program, visit Love Your Cereal.

Mornings Are Hard

This is sponsored content by BlogHer and Kelloggs.

Morning is a busy time. Especially when four boys are bustling through the kitchen to get their breakfast, grabbing their lunches, shoes and backpacks, all with enough time left to brush their teeth. Here are some of the ways I try to make the mornings as simple as possible:

  • While the boys could probably make it out the door in 30 minutes, I wake them an hour before they have to leave. (And why is it we still feel like we need more time?!)
  • I make sure the dishwasher has been run and emptied the night before. There are clean bowls, and I’m not back-pedaling trying to unload the dishwasher while dirty dishes are coming in.
  • No TV! Music OK. But no TV in the morning! (I don’t even have a TV in my kitchen.) This makes it easier for the kids to focus on the bickering and squabbles they do every morning around the breakfast table. TV would be a distraction, and take so much longer for the squabbles to run their course… we’d be late for sure.
  • Backpacks and homework are loaded and ready to go, along with their shoes, by the back door.

I make sure there’s always plenty of milk in the refrigerator and cereal in the cupboard. Cold cereal is a great, fast and nutritious way to start a morning. You can learn more about the benefits of breakfast, and the benefits of cold cereal from Kellogg’s here.

What other secrets do you have to make sure the kids get out of the door on time? BlogHer is giving one of my readers a $100 gift card. All you have to do is leave a comment here to teach us how you get everyone dressed, fed and out the door on time. There are twenty five other bloggers giving away a $100 Visa Gift Card, so enter their contests too, check BlogHer.com Kellogg exclusive offers page to learn more. Official Rules can be found here.  Mom’s Breakfast Club was started to help educate moms and families about kids’ cereal and share the scoop on their nutritional benefits and ingredients. To learn more about the program, visit Love Your Cereal.

Weekends Start With Blueberries

This is sponsored content by BlogHer and Kelloggs.

On the weekends, we bring out the big bowl. Not the cereal bowl… but the mixing bowl. The first one up on Saturday morning pulls out the big green bowl, along with the bag of fresh blueberries we picked over the summer.

This is not a quick breakfast… this is a slow, savoring one that we share over lots of maple syrup, stories and kids standing in front of the stove begging, “Can I flip them?” The bubbling blueberries are their favorites…

This morning weekend gathering, which lingers almost to lunchtime, is a great way for us to reconnect from a crazy week of rushed cold cereal mornings.

Here’s the recipe for cornmeal blueberry pancakes.
Ingredients
· 1 cup milk
· 1/2 cup buttermilk (Or use yogurt, or add a teaspoon of vinegar to a 1/2 cup of milk. Let it sit until it curdles — a few minutes.)
· 1 cup whole wheat flour
· 1/2 cup yellow stone-ground cornmeal
· 1 teaspoon baking powder
· 1/2 teaspoon baking soda
· 1/4 teaspoon salt
· 1/4 – 1/2-cup ground flax-seed (always keep this in the freezer.)
· 1 cup blueberries
In a large bowl, combine the flour, cornmeal, baking powder, baking soda, flaxseed and salt. Stir in the milks until combined. Fold in the blueberries and let the batter sit for 5 minutes. Lightly oil a skillet heat over medium heat. When hot, pour the batter into little puddles. When bubbles start to form on top, it’s time to flip.

What’s your weekend morning routine? You can learn more about the benefits of breakfast, and the benefits of cold cereal from Kellogg’s here. BlogHer is giving one of my readers a $100 gift card. All you have to do is leave a comment here to tell me about your weekend mornings. There are twenty five other bloggers giving away a $100 Visa Gift Card, so enter their contests too, check BlogHer.com Kellogg exclusive offers page to learn more. Official Rules can be found here:
Mom’s Breakfast Club was started to help educate moms and families about kids’
cereal and share the scoop on their nutritional benefits and ingredients. To
learn more about the program, visit www.betterbythebowl.com.”

I Cut Through the Water And Conquered My Biggest Fear

This is a sponsored post from Disney and BlogHer.

I stood on the dock with my oldest son while he shot shaving cream around my ankles, to make it easy for my feet to slip into the boots of the ski. I leaned on him for the strength to push my feet into the boot, and once my foot was secure, I cried. My legs felt as if they were in traction — I could not walk on dry land in these things, and I felt unnaturally trapped. But alas, walking was not the point of water skis. I would soon be in the water, and once again, the fear of being pulled behind a boat gripped my stomach, and I was immobilized with fear.

I wrestled with this “silly” fear. Lots of people water ski. Yet, they start skiing as a kid, not at the age of 48, when fear of what could go wrong, has had a chance to settle into our bones. At mid-life, I was trying to unlearn the fear my body had worked hard to earn, protecting me like a cocoon. Last summer, I managed to learn how to ski on two skis, which, in itself, was a major accomplishment.

But was that enough? No. This year, I wanted to learn to ski on one ski – a slalom run – just because everyone else is doing it — very well. My husband, my two oldest boys, and most of our neighbors are effortless slalom skiers. I’m not interested in being an awesome skier, like the above mentioned who are able to make the water tower over their heads while they cut back and forth across the wake. I just want to know that I can ski on one ski, just like everyone else in my purview. I don’t want to say, “I’m too old to learn,” even though, maybe I am. I just don’t want to think that way. This summer, that was my goal. A bottle of champagne was waiting in the fridge for that day.

I wiped my tears; while another friend, an awesome skier, came down to help me. She calls me kiddo, even though we’re close to the same age. She helped me into the water, and that, surprisingly calmed me. I felt supported in the water. Than, she ran down the checklist:

  • Ski tips up
  • Knees pulled into the chest
  • Rope to the right of the ski (my left foot forward)
  • Push… push, push with your legs.

Day 1 Result: I pulled, pulled, pulled with my arms. I felt nothing in my legs. I fell face forward and swallowed water every single time’s panicked every time I thought about myself standing up, and not knowing what to do when the waves came in. “Maybe my legs just don’t have the strength? She said, “I know you have the strength… if you can walk, you have the strength.” I tried 6 times. No success. Until I can visualize myself skiing without panic, I probably won’t get up. These practice sessions are breaking down the barriers of fear, bit by bit. Immediately afterwards, I felt sore under my forearm, right out from the fourth finger. No pain in the legs, where I was supposed to be pushing. Within an hour, I felt sore in my hips and my shoulders — and my butt. Still, I can’t help but wish I had 20 summers ahead of me to learn to ski, and 20 summers more of youth.

Day 2: I gave up and went back to skiing on two skis.

Day 3: More skiing on two skis, this time crossing the wake without falling.

Day 4: I couldn’t help but notice that skiing was starting to feel “comfortable,” rather than life threatening. Plus, there was no pain, and the “weird walking-on-water sport” was becoming effortless, and FUN. That terrified panic I felt standing behind a boat was long gone.

Instead of allowing the boat to pull me at its will, I was deciding where I would go and when… the right side of the wake was my favorite, and I noticed that my left leg was the strongest when it came to moving across the wake. Now might be time to lift one leg and find out what it felt like to slalom. “All you need is some clear water,” they said.

Day 5: So, I ventured out, on Monday morning, to join the 10 a.m. Ski Club – this is where the pristine waters thrive. Just after the fishing boats leave, just before the tubers have rolled out of bed, and the “wake” is officially opened on the lake. The slalom skiers are out there every morning, driving the boat slowly across the water (so as not to make a wake) at ten till ten, sitting in position and ready for the first skier to cut through the glass-like water at 10 on the dot.

On my turn, I went to the right side of the wake, lifted up one leg, and to my surprise did not fall. “Now, to get this ski off my foot…” I struggled to get my foot out, looked down, and immediately fell flat on my face. The pros in the boat laughed and said, “You could of told us you were going to slalom this time.” Except, I didn’t know I was going to do that until then.

On my second trial that morning, they made the bindings looser… and then, I made them even looser. I wondered if I could get up with that big ski flapping all over my right foot, but I did. As soon as I was settled on the right side of the wake, off went the ski, and away I went. I dared to breathe, and let out a cheer… and I still didn’t fall.

The boat cheered, and I laughed, and still didn’t fall. Even though I was doing it, I could not in a million years believe this was happening. All was well, until we hit a turn, and down I came. But that half-lake slalom run was enough to earn my glass of champagne on a Monday morning.

Did accomplishing this feat give me the exhilaration I wanted? Yes. And heaps of power. In her own personal victory, Penny Chenery steps into the male-dominated business of horse-racing, despite her lack of skill, expertise and knowledge. Against all odds, she ultimately creates the first Tripe Crown winner in 25 years, the Secretariat to create what may be the greatest racehorse of all time.

So what is the one thing you accomplished that you were afraid to do? Share your story, and win a chance for a $100 Visa gift card. Click here for the official rules. And for more chances to win, check out these bloggers…

See the Disney movie, “Secrateriat”, starting Diane Lane. In theaters October 8, 2010. Check out updates on Facebook and Twitter .

Hunger Is A Distraction

This is sponsored content by BlogHer and Kelloggs.

No. I don’t insist my kids eat breakfast in the morning. More accurately, I didn’t – past tense. Just for the sake of having stress-free mornings, and getting everyone to school on time, I didn’t push breakfast on the little bellies in my kitchen that just weren’t used to the new morning wake-up time. They weren’t awake enough to even know if they were hungry or not.

Or so I thought.

Besides, I figured, the boy’s teachers provided a daylong snack of pretzels or goldfish – so if they did realize they were hungry before lunch, they could nibble on some carbs.

Yes… the peace in the morning was incredible. The two older boys fixed their own cereal, while the little boys were content to skip their breakfast, simply getting on with the business of brushing their teeth, getting their shoes on and heading out the door.

This idyllic morning routine changed the minute I started researching my post on the benefits of cold cereal. From the Kellogg’s website I learned how valuable those fortified cereals really are in getting nutrients in kids who probably could not find them in any other foods, in that quantity, throughout the day.

The Kellogg’s site also reminded me of some key facts that I had completely forgotten – overlooked. Breakfast helps you think fast. Kellogg’s refers to breakfast as a time to “break the fast” of 8 to 12 hours without eating. Of course the body and brain need to re-fuel.

Hunger is a distraction. And that’s no way to start a school day.

So, now, I insist… on something – and they are now eating a small bowl of cold cereal before they brush their teeth. I got a bit of resistance at first — but nothing earth shattering. And now, it’s just part of their routine.

So, how do you feel about making sure the kids have breakfast? Do you have time for breakfast, or is it something they eat on their way out of the door? BlogHer is giving one of my readers a $100 gift card. All you have to do is leave a comment here to tell me how and if you make sure your kids have breakfast in the morning? There are twenty five other bloggers giving away a $100 Visa Gift Card, so enter their contests too, check BlogHer.com Kellogg exclusive offers page to learn more. Official Rules can be found here:

Mom’s Breakfast Club was started to help educate moms and families about kids’
cereal and share the scoop on their nutritional benefits and ingredients. To
learn more about the program, visit www.betterbythebowl.com.”

Would Speedy Laundry Make My Life Easier?

This is sponsored content from BlogHer and ABC’s No Ordinary Family.

My wish? To have the laundry done, folded and put away on the same exact day. Every two days or so, I start three loads of laundry before lunch, each one is almost dried before school is out – sort of, but this is where I get messed up… three loads are never dry by the time the kids get home from school. And there lies the problem. It’s difficult to be attentive to the delicate dryer cycle, making sure I pull everything out and hang it up when it’s “not quite dry” so that there will be no ironing required. By then, instead, the four boys are home from school and I am busy making snacks, answering homework questions and dealing with dinner and play dates. Super speed power would also filter down to the morning hours, enabling me to have the lunches packed faster, and the breakfast dishes cleaned up sooner, so that I could pay bills at lightning speed too.

Speed in the laundry room would be my wish if I were given super speed like Stephanie Powell from ABC’s No ordinary Family, a new fall show. After 16 years of marriage, Jim (Michael Chiklis, The Shield Fantastic Four) feels disconnected from his workaholic wife, Stephanie (Julie Benz, Dexter), and two teenage children, Daphne (Kay Panabaker, Summerland) and JJ (Jimmy Bennett, Star Trek). To encourage family bonding time, Jim decides the family will join Stephanie on her business trip to South America. When their plane crashes into the Amazon River, they barely enjoy a moment to celebrate their survival before returning to the grind of everyday life. Each member of the family starts to show signs of new, unique and distinct super powers. (Check out their Facebook Page for behind-the-scenes updates.

 

Check out the trailer from the show:

But would these speedy chores make a super powered family? A family is made up of more than fresh laundry that is neatly folded, shirts hanging wrinkle-free, with enough time to spare to make the afternoon snack. Kids won’t notice if there are clean socks in their drawer as soon as they get home from school – but they do notice if you’re not there to hear the little snippets from their day – when they are ready to spill the news. If I were downstairs attending to the laundry, rather than them, they’d have to search me out; and maybe that would be too much effort, and they just wouldn’t. And what would I miss?

But some things just can’t be rushed. Mothering can’t be rushed. It takes time, in my house anyway, for the boys to relinquish their stories from the day. To sit with them long enough during a board game to build a connection, closeness. Otherwise, we will live in what the ABC trailer for the show, No Ordinary Family, says, “We were all living under the same roof, but in different worlds.” Speed? Yes, there isn’t a super mom out there that couldn’t benefit from that super power. Yet, some things, and the most important things, just can’t be rushed.

Because if we want to “always be a family, no matter what happens,” some things just cannot be rushed.

I’d love to hear how you think your life would change if you were to suddenly acquire super powers. You can read what other BlogHer’s are saying on Link to the BlogHer.com review/giveaway round-up page: BlogHer.com’s special offers page.

Cold Cereal Is A Great Way to Start the Day

This is sponsored content by BlogHer and Kelloggs. When my oldest child, now 14, started first grade, eight years ago, I decided to put the odds in his favor by giving him more than just “breakfast” but a good “hot breakfast” – something that involved me slaving away at the stove at the early hours and lots of clean-up after he was off at school. Omelets with veggies tucked in, strata’s with delicious cheeses, casseroles with animal proteins. I stopped short of gravy and biscuits. Yet, no matter how many eggs I cracked, the boy refused my hot breakfasts. Of course… The boy wanted cereal. Cold cereal. Out of a box. He sent away my warm and cozy comfort foods in favor of something cold. I could have pushed, nagged and pleaded – to no avail. And who wants to send their kid off to school with a struggle over breakfast? Not me. So, I put away the frying pan, and made sure there was always a consistent supply of his favorite, healthy, low-sugar cereals in the pantry. Cereal has been our fast, easy go-to-meal for the last 8 years. Secretly, I loved his preference. Who wants to cook at that hour in the morning? Cereal is ready in seconds, with so little mess. For years, I secretly indulged in the convenience that cereal brought me, and tried to push aside my guilt over the fact that if he wasn’t eating something hot, he wasn’t eating a good breakfast. That was, until I recently visited the Kellogg’s website and learned more than a few comforting facts about ready-made cereal. Cereal, (which comes from the Roman goddess of the harvest, Ceres) is a food derived from the edible grain or seed of nutritious plants, including barley, corn, oats, rice, rye and wheat (depending on the box you choose.) In the U.S. cereal is fortified, making this cold cereal the leading source of 10 nutrients in children’s diets. Ten nutrients that I’m sure my son would probably never find in his diet throughout the rest of the day. How much of an impact do those 10 nutrients make? The Kellogg’s site revealed:

  • Breakfast cereal eaters have higher intakes of riboflavin, calcium, as well as vitamins A, B, and D.
  • A study in the U.K. found that children ages “4-18 who typically consume 30-40 grams of breakfast cereal daily have a 20-60 percent of iron, B vitamins, and Vitamin D compared with those who do not consume as much cereal.”
  • Plus, grains are full of fiber and natural antioxidants.

So, now I can wipe the slate clean on those cold November mornings when I sent my little one off to school, worrying that maybe that cold cereal in his belly wouldn’t be enough to get him through the day. Cereal, is definitely, a great way to start the day. And, with big brother already in the ready-made cereal habit, it didn’t take long for his little brother to follow in his footsteps.

Mom’s Breakfast Club was started to help educate moms and families about kids’ cereal and share the scoop on their nutritional benefits and ingredients. To learn more about the program, visit Better By The Bowl. BlogHer is giving one of my readers a $100 gift card. All you have to do is leave a comment here to tell me what shows up on your breakfast table every morning. There are twenty five other bloggers giving away a $100 Visa Gift Card, so enter their contests too, check BlogHer.com Kellogg exclusive offers page to learn more. Promotion begins 9:00 a.m. (PST) September 14, 2010 and ends 5:00 p.m. (PST) September 20, 2010. Official Rules can be found here:

Family Portrait


Dinner Must Start With Dessert

This is a sponsored review by BlogHer and Newman’s Own.

It wasn’t long after I started having babies that I learned that if I wanted to place a hot meal on the table by 6:00p.m., I needed to start cooking the meal by 10 a.m. With children around, the “witching hour” rears its ugly head and around 3 in the afternoon, making seemingly “simple tasks” a Herculean effort. Cooking dinner was taxing on my few mental reserves. At 10:00 a.m. the freshness of the morning still had the leftover quietness of the evening, making it a stress-free time to plan the meal and chop the vegetables. It’s no secret here that I like to cook with fresh ingredients, and I rarely rely on canned, processed foods– which would save me time, but cooking things myself gives me that extra edge of trust about ensuring I’m not exposing my kids to extra trans fats. Soon I learned other moms had a whole arsenal of tips and methods to ensure the family meal. was properly cared for and nurtured after. My neighbor said she did the same thing when her kids were little, but with one caveat. “I always started cooking dessert first.” What a paradoxical shift. Why dessert first? Maybe because gelatin was all the rage back then, (the 70s) and she needed the fridge to congeal the mixture to ensure gelatin could be eaten with a spoon, rather than a straw. Still, I there are still days when I don’t have enough time to cook dinner as it is – so adding dessert would ensure one thing: we’d only eat dessert, because that’s all I’d have time to make. Today is one such day. It’s the boy’s first day of school, and I’ve already made an angel food cake (sprinkled with fresh anti-oxidant-rich blueberries) for tonight’s dinner to celebrate. And, guess what else? I’ve run out of time. No chance I’ll have time to cook something wholesome and delicious to match that dessert. In my pursuit of a wholesome meal, I found Newman’s Own Thin & Crispy pizza, made with all-natural ingredients – and a taste that is “picky-eater” approved. Newman’s Own Thin & Crispy pizzas are a convenient way to give the family a quick meal, without breaking the bank or compromising nutrition. NO stands for not only Newman’s Own, but also NO modified food starch, NO sodium nitrate, NO modified cornstarch.

So pleased to give him this meal, after both of us had such a hard day. Mati Nui is even ready to stand guard over his own slices; no brother would dare steal his own share of this wholesome pizza. So, on those morning when I do get behind the 8-ball, and I can’t get dinner fixed, I know it takes only 10-12 minutes for a Newman’s Own Thin and Crispy frozen pizza to bake to perfection — at about half the cost of take-out pizza. How do you get the meal on the table for your family? Leave a comment below to explain how you do it, “despite the witching hour.” With your comment, I’m giving away a Newman’s Own Gift Basket valued at $75. Contents may vary. Newman’s Own Foundation continues Paul Newman’s commitment to donate all profits to charity. Over $300 million has been given to thousands of charities since 1982.” Your chance to win is open from 9/1—9/30/2010. Click here for the official rules.

The Infant and Toddler Guide for Busy Parents

Shelia is a good friend of mine, going back to the days when my now 14-year-old was just a toddler. Her boys and our boys rang in the Millennium New Year in her basement. To this day, I think she thought we’d get our boys out of there before midnight struck. (Actually, in hind-sight I realize that we did finally leave — around 10. But that was hard, because Dale and Shelia always kept us laughing.)

I always marveled at Sheila’s multi-tasking abilities. While I was struggling to get the breakfast dishes of the day cleaned up, Sheila and Dale were out mastering their lucrative careers, which sometimes sent them off travelling on overnight trips. In those days, a trip to the grocery store sent my family off-balance — yet Sheila managed her jet-setting with grace and style.

And her two boys, with their endearing bright eyes, were the epitome of balanced, happy kids.

How did she do it?

Now I know her secret. Sheila had foresight. She foresaw every imaginable scenario and she planned for it. Her planning led her to written lists, checklists and instructions. She had mastered the art of “leaving your kids” and documented every detail of the excursion so that it was  down to a hard science. While she had a regular caregiver, who knew her kids like a Grandma, there were always those unforeseen emergencies when Grandma, an Aunt or a neighbor had to step in. Thanks to those lists, anyone could step in and do what Shelia, and her boys, needed.

Of course, being the organizational wizard that she is, Sheila has collected her forms and documents in a handy-spiral-bound book, The Infant and Toddler Guide for Busy Parents™ .

Infant and Toddler Guide Front Page

Inside, you’ll find a place to list nap, sports and after-school schedules, places to record school and pediatrician contact numbers, as well as official documents to be used in the, heaven-forbid — emergency. But it’s not just for the kids — Sheila includes checklists for running the house (garbage day!) so that the entire household keeps running smoothly while you’re gone. This book is Sheila’s “science for leaving the kids” in one handy reference.  This is simply peace of mind in a book.

Visit Sheila’s website to get your copy. Also, check out her Pet Care Guide.